Carbs in Orange Bell Pepper, Raw
Keto-friendlyHow many carbs are in orange bell pepper, raw?
Orange Bell Pepper, Raw has 5.1g net carbs per 100g — 5.9g total carbs minus 0.8g fiber — plus 0.8g protein, 0g fat, and 28 calories. 1 medium pepper (119g) works out to about 6.1g net carbs and 33 calories. That makes orange bell pepper, raw relatively low in net carbs and lower than the typical fruit, which averages about 17.2g net carbs per 100g. With this carb count, orange bell pepper, raw fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is orange bell pepper, raw keto-friendly?
Yes, orange bell pepper, raw can fit a keto diet in moderate portions. It has 5.1g net carbs per 100g (5.9g total carbs − 0.8g fiber). A typical serving — 1 medium pepper (119g) — is about 6.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fruits and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 medium pepper (119g) | 6.1g | 7g | 1g | 33 |
| 100 g (3.5 oz) | 5.1g | 5.9g | 0.8g | 28 |
| 1 oz (28 g) | 1.4g | 1.7g | 0.2g | 8 |
How many calories are in orange bell pepper, raw?
Orange Bell Pepper, Raw has 28 calories per 100g. 1 medium pepper (119g) has about 33 calories. That's alongside 0.8g protein, 0g fat, and 5.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 28 |
| Total carbs | 5.9g |
| Net carbs | 5.1g |
| Fiber | 0.8g |
| Sugar | 4.2g |
| Sugar alcohols | 0g |
| Protein | 0.8g |
| Fat | 0g |
| Sodium | 2mg |
| Potassium | 193mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in orange bell pepper, raw?
- Orange Bell Pepper, Raw has 5.9g of total carbs and 5.1g of net carbs per 100 grams.
- How many net carbs are in orange bell pepper, raw?
- Orange Bell Pepper, Raw has 5.1g of net carbs per 100 grams (total carbs 5.9g minus 0.8g fiber).
- Is orange bell pepper, raw keto-friendly?
- Yes, orange bell pepper, raw can fit a keto diet in moderate portions. It has 5.1g net carbs per 100g (5.9g total carbs − 0.8g fiber). A typical serving — 1 medium pepper (119g) — is about 6.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fruits and meals.
- How many calories are in orange bell pepper, raw?
- Orange Bell Pepper, Raw has 28 calories per 100 grams.
- How many carbs are in 1 medium pepper (119g) of orange bell pepper, raw?
- 1 medium pepper (119g) of orange bell pepper, raw (119g) has about 6.1g net carbs, 7g total carbs, and 33 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.