Carbs in One Strawberry
Keto-friendlyHow many carbs are in one strawberry?
One Strawberry has 5.6g net carbs per 100g — 7.8g total carbs minus 2.2g fiber — plus 0.6g protein, 0.6g fat, and 33 calories. 1 large strawberry (18g) works out to about 1g net carbs and 6 calories. That makes one strawberry relatively low in net carbs and lower than the typical fruit, which averages about 17.9g net carbs per 100g. With this carb count, one strawberry fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large strawberry (18g) | 1g | 1.4g | 0.1g | 6 |
| 100 g (3.5 oz) | 5.6g | 7.8g | 0.6g | 33 |
| 1 oz (28 g) | 1.6g | 2.2g | 0.2g | 9 |
How many calories are in one strawberry?
One Strawberry has 33 calories per 100g. 1 large strawberry (18g) has about 6 calories. That's alongside 0.6g protein, 0.6g fat, and 5.6g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 33 |
| Total carbs | 7.8g |
| Net carbs | 5.6g |
| Fiber | 2.2g |
| Sugar | 5g |
| Sugar alcohols | 0g |
| Protein | 0.6g |
| Fat | 0.6g |
| Sodium | 0mg |
| Potassium | 150mg |
Source: Manufacturer-reported values (fruits). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in one strawberry?
- One Strawberry has 7.8g of total carbs and 5.6g of net carbs per 100 grams.
- How many net carbs are in one strawberry?
- One Strawberry has 5.6g of net carbs per 100 grams (total carbs 7.8g minus 2.2g fiber).
- Is one strawberry keto-friendly?
- Yes — with 5.6g net carbs per 100g, one strawberry fits a ketogenic diet in normal portions.
- How many calories are in one strawberry?
- One Strawberry has 33 calories per 100 grams.
- How many carbs are in 1 large strawberry (18g)?
- 1 large strawberry (18g) (18g) has about 1g net carbs, 1.4g total carbs, and 6 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.