Carbs in 1 2 Cup Strawberries
Keto-friendly1 2 Cup Strawberries (per 100 g) contains 8g total carbs, 6.2g net carbs, 0.2g fat, 0.6g protein, and 36 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.2g
Net carbs
8g
Total carbs
1.8g
Fiber
0.6g
Protein
0.2g
Fat
36
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.2g | 8g | 0.6g | 36 |
| 1 oz (28 g) | 1.7g | 2.2g | 0.2g | 10 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 36 |
| Total carbs | 8g |
| Net carbs | 6.2g |
| Fiber | 1.8g |
| Sugar | 4.9g |
| Sugar alcohols | 0g |
| Protein | 0.6g |
| Fat | 0.2g |
| Sodium | 0mg |
| Potassium | 161mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 1 2 cup strawberries?
- 1 2 Cup Strawberries has 8g of total carbs and 6.2g of net carbs per 100 grams.
- How many net carbs are in 1 2 cup strawberries?
- 1 2 Cup Strawberries has 6.2g of net carbs per 100 grams (total carbs 8g minus 1.8g fiber).
- Is 1 2 cup strawberries keto-friendly?
- Yes — with 6.2g net carbs per 100g, 1 2 cup strawberries fits a ketogenic diet in normal portions.
- How many calories are in 1 2 cup strawberries?
- 1 2 Cup Strawberries has 36 calories per 100 grams.
