Carbs in Hamburger Steak

Hamburger Steak (per 100 g) contains 3g total carbs, 3g net carbs, 0.4g fat, 0.4g protein, and 15 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Hamburger Steak
3g
Net carbs
3g
Total carbs
0g
Fiber
0.4g
Protein
0.4g
Fat
15
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)3g3g15
1 oz (28 g)0.8g0.8g4

Nutrition facts

NutrientAmount (per 100 g)
Calories15
Total carbs3g
Net carbs3g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein0.4g
Fat0.4g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in hamburger steak?
Hamburger Steak has 3g of total carbs and 3g of net carbs per 100 grams.
How many net carbs are in hamburger steak?
Hamburger Steak has 3g of net carbs per 100 grams (total carbs 3g minus 0g fiber).
Is hamburger steak keto-friendly?
Hamburger Steak has 3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in hamburger steak?
Hamburger Steak has 15 calories per 100 grams.

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