Carbs in Chick Fil Nuggets
How many carbs are in chick fil nuggets?
Chick Fil Nuggets has 2.8g net carbs per 100g — 47.2g total carbs minus 44.4g fiber — plus 0g protein, 22.2g fat, and 389 calories. That makes chick fil nuggets very low in net carbs and lower than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, chick fil nuggets is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Chick Fil Nuggets runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chick fil nuggets keto-friendly?
Yes — chick fil nuggets is keto-friendly. It has 2.8g net carbs per 100g (47.2g total carbs − 44.4g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.8g | 47.2g | 0g | 389 |
| 1 oz (28 g) | 0.8g | 13.2g | 0g | 109 |
How many calories are in chick fil nuggets?
Chick Fil Nuggets has 389 calories per 100g. That's alongside 0g protein, 22.2g fat, and 2.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 389 |
| Total carbs | 47.2g |
| Net carbs | 2.8g |
| Fiber | 44.4g |
| Sugar | 44.4g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 22.2g |
| Sodium | 750mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chick fil nuggets?
- Chick Fil Nuggets has 47.2g of total carbs and 2.8g of net carbs per 100 grams.
- How many net carbs are in chick fil nuggets?
- Chick Fil Nuggets has 2.8g of net carbs per 100 grams (total carbs 47.2g minus 44.4g fiber).
- Is chick fil nuggets keto-friendly?
- Yes — chick fil nuggets is keto-friendly. It has 2.8g net carbs per 100g (47.2g total carbs − 44.4g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in chick fil nuggets?
- Chick Fil Nuggets has 389 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.