Carbs in Eskimo Pie
Eskimo Pie (per 100 g) contains 22.6g total carbs, 22.6g net carbs, 26.2g fat, 4g protein, and 342 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
22.6g
Net carbs
22.6g
Total carbs
0g
Fiber
4g
Protein
26.2g
Fat
342
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 22.6g | 22.6g | 4g | 342 |
| 1 oz (28 g) | 6.3g | 6.3g | 1.1g | 96 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 342 |
| Total carbs | 22.6g |
| Net carbs | 22.6g |
| Fiber | 0g |
| Sugar | 22.1g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 26.2g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Lenningradskoe). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in eskimo pie?
- Eskimo Pie has 22.6g of total carbs and 22.6g of net carbs per 100 grams.
- How many net carbs are in eskimo pie?
- Eskimo Pie has 22.6g of net carbs per 100 grams (total carbs 22.6g minus 0g fiber).
- Is eskimo pie keto-friendly?
- Eskimo Pie has 22.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in eskimo pie?
- Eskimo Pie has 342 calories per 100 grams.
