Carbs in California Roll (6 pieces)
How many carbs are in california roll (6 pieces)?
California Roll (6 pieces) has 21.8g net carbs per 100g — 24.4g total carbs minus 2.6g fiber — plus 5.8g protein, 4.5g fat, and 164 calories. 6 pieces (156g) works out to about 34g net carbs and 256 calories. That makes california roll (6 pieces) high in net carbs and lower than the typical snacks and sweet, which averages about 50.7g net carbs per 100g. At this carb count, california roll (6 pieces) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in california roll (6 pieces)?
California Roll (6 pieces) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 6 pieces | 34g | 38.1g | 9g | 256 |
| 100 g (3.5 oz) | 21.8g | 24.4g | 5.8g | 164 |
| 1 oz (28 g) | 6.1g | 6.8g | 1.6g | 46 |
How many calories are in california roll (6 pieces)?
California Roll (6 pieces) has 164 calories per 100g. 6 pieces (156g) has about 256 calories. That's alongside 5.8g protein, 4.5g fat, and 21.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 164 |
| Total carbs | 24.4g |
| Net carbs | 21.8g |
| Fiber | 2.6g |
| Sugar | 4.5g |
| Sugar alcohols | 0g |
| Protein | 5.8g |
| Fat | 4.5g |
| Sodium | 436mg |
| Potassium | 141mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in california roll (6 pieces)?
- California Roll (6 pieces) has 24.4g of total carbs and 21.8g of net carbs per 100 grams.
- How many net carbs are in california roll (6 pieces)?
- California Roll (6 pieces) has 21.8g of net carbs per 100 grams (total carbs 24.4g minus 2.6g fiber).
- Is california roll (6 pieces) keto-friendly?
- California Roll (6 pieces) has 21.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in california roll (6 pieces)?
- California Roll (6 pieces) has 164 calories per 100 grams.
- How many carbs are in 6 pieces of california roll (6 pieces)?
- 6 pieces of california roll (6 pieces) (156g) has about 34g net carbs, 38.1g total carbs, and 256 calories.
