Carbs in Corn Tortilla

Corn Tortilla (per 100 g) contains 44.2g total carbs, 44.2g net carbs, 2.9g fat, 5.8g protein, and 212 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Corn Tortilla
44.2g
Net carbs
44.2g
Total carbs
0g
Fiber
5.8g
Protein
2.9g
Fat
212
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)44.2g44.2g212
1 oz (28 g)12.4g12.4g59

Nutrition facts

NutrientAmount (per 100 g)
Calories212
Total carbs44.2g
Net carbs44.2g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein5.8g
Fat2.9g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in corn tortilla?
Corn Tortilla has 44.2g of total carbs and 44.2g of net carbs per 100 grams.
How many net carbs are in corn tortilla?
Corn Tortilla has 44.2g of net carbs per 100 grams (total carbs 44.2g minus 0g fiber).
Is corn tortilla keto-friendly?
Corn Tortilla has 44.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in corn tortilla?
Corn Tortilla has 212 calories per 100 grams.

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