Carbs in Cassava Pasta
How many carbs are in cassava pasta?
Cassava Pasta has 44g net carbs per 100g — 44g total carbs minus 0g fiber — plus 1g protein, 1g fat, and 190 calories. That makes cassava pasta high in net carbs and about average for the typical breads and grain, which averages about 45.2g net carbs per 100g. At this carb count, cassava pasta is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in cassava pasta?
Cassava Pasta runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is cassava pasta keto-friendly?
Cassava Pasta is generally not keto-friendly. It has 44g net carbs per 100g (44g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 44g | 44g | 1g | 190 |
| 1 oz (28 g) | 12.3g | 12.3g | 0.3g | 53 |
How many calories are in cassava pasta?
Cassava Pasta has 190 calories per 100g. That's alongside 1g protein, 1g fat, and 44g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 190 |
| Total carbs | 44g |
| Net carbs | 44g |
| Fiber | 0g |
| Sugar | 3g |
| Sugar alcohols | 0g |
| Protein | 1g |
| Fat | 1g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log cassava pasta in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in cassava pasta?
- Cassava Pasta has 44g of total carbs and 44g of net carbs per 100 grams.
- How many net carbs are in cassava pasta?
- Cassava Pasta has 44g of net carbs per 100 grams (total carbs 44g minus 0g fiber).
- Is cassava pasta keto-friendly?
- Cassava Pasta is generally not keto-friendly. It has 44g net carbs per 100g (44g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in cassava pasta?
- Cassava Pasta has 190 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.