Carbs in Chicken Taco (Crunchy)
How many carbs are in chicken taco (crunchy)?
Chicken Taco (Crunchy) has 9.1g net carbs per 100g — 11.1g total carbs minus 2g fiber — plus 11.1g protein, 6.1g fat, and 141 calories. 1 taco (99g) works out to about 9g net carbs and 140 calories. At this carb count, chicken taco (crunchy) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in chicken taco (crunchy)?
Chicken Taco (Crunchy) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is chicken taco (crunchy) keto-friendly?
Yes, chicken taco (crunchy) can fit a keto diet in moderate portions. It has 9.1g net carbs per 100g (11.1g total carbs − 2g fiber). A typical serving — 1 taco (99g) — is about 9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 taco | 9g | 11g | 11g | 140 |
| 100 g (3.5 oz) | 9.1g | 11.1g | 11.1g | 141 |
| 1 oz (28 g) | 2.5g | 3.1g | 3.1g | 39 |
How many calories are in chicken taco (crunchy)?
Chicken Taco (Crunchy) has 141 calories per 100g. 1 taco (99g) has about 140 calories. That's alongside 11.1g protein, 6.1g fat, and 9.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 141 |
| Total carbs | 11.1g |
| Net carbs | 9.1g |
| Fiber | 2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 11.1g |
| Fat | 6.1g |
| Sodium | 323mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken taco (crunchy)?
- Chicken Taco (Crunchy) has 11.1g of total carbs and 9.1g of net carbs per 100 grams.
- How many net carbs are in chicken taco (crunchy)?
- Chicken Taco (Crunchy) has 9.1g of net carbs per 100 grams (total carbs 11.1g minus 2g fiber).
- Is chicken taco (crunchy) keto-friendly?
- Yes, chicken taco (crunchy) can fit a keto diet in moderate portions. It has 9.1g net carbs per 100g (11.1g total carbs − 2g fiber). A typical serving — 1 taco (99g) — is about 9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in chicken taco (crunchy)?
- Chicken Taco (Crunchy) has 141 calories per 100 grams.
- How many carbs are in 1 taco?
- 1 taco (99g) has about 9g net carbs, 11g total carbs, and 140 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.