Carbs in Cacao Barry Extra Brute
Keto-friendlyHow many carbs are in cacao barry extra brute?
Cacao Barry Extra Brute has 9g net carbs per 100g — 9g total carbs minus 0g fiber — plus 19.5g protein, 23g fat, and 390 calories. With this carb count, cacao barry extra brute fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is cacao barry extra brute keto-friendly?
Yes, cacao barry extra brute can fit a keto diet in moderate portions. It has 9g net carbs per 100g (9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9g | 9g | 19.5g | 390 |
| 1 oz (28 g) | 2.5g | 2.5g | 5.5g | 109 |
How many calories are in cacao barry extra brute?
Cacao Barry Extra Brute has 390 calories per 100g. That's alongside 19.5g protein, 23g fat, and 9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 390 |
| Total carbs | 9g |
| Net carbs | 9g |
| Fiber | 0g |
| Sugar | 0.4g |
| Sugar alcohols | 0g |
| Protein | 19.5g |
| Fat | 23g |
| Sodium | 16mg |
| Potassium | 0mg |
Source: Open Food Facts (Barry). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cacao barry extra brute?
- Cacao Barry Extra Brute has 9g of total carbs and 9g of net carbs per 100 grams.
- How many net carbs are in cacao barry extra brute?
- Cacao Barry Extra Brute has 9g of net carbs per 100 grams (total carbs 9g minus 0g fiber).
- Is cacao barry extra brute keto-friendly?
- Yes, cacao barry extra brute can fit a keto diet in moderate portions. It has 9g net carbs per 100g (9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in cacao barry extra brute?
- Cacao Barry Extra Brute has 390 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.