Carbs in Baked Potato Butter
Baked Potato Butter (per 100 g) contains 20g total carbs, 17.9g net carbs, 4.2g fat, 2.4g protein, and 125 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
17.9g
Net carbs
20g
Total carbs
2.1g
Fiber
2.4g
Protein
4.2g
Fat
125
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 17.9g | 20g | 2.4g | 125 |
| 1 oz (28 g) | 5g | 5.6g | 0.7g | 35 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 125 |
| Total carbs | 20g |
| Net carbs | 17.9g |
| Fiber | 2.1g |
| Sugar | 1.1g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 4.2g |
| Sodium | 203mg |
| Potassium | 507mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in baked potato butter?
- Baked Potato Butter has 20g of total carbs and 17.9g of net carbs per 100 grams.
- How many net carbs are in baked potato butter?
- Baked Potato Butter has 17.9g of net carbs per 100 grams (total carbs 20g minus 2.1g fiber).
- Is baked potato butter keto-friendly?
- Baked Potato Butter has 17.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in baked potato butter?
- Baked Potato Butter has 125 calories per 100 grams.
