Carbs in Hard-Boiled Eggs (2)
Keto-friendlyHow many carbs are in hard-boiled eggs (2)?
Hard-Boiled Eggs (2) has 1.1g net carbs per 100g — 1.1g total carbs minus 0g fiber — plus 12.6g protein, 10.6g fat, and 155 calories. 2 large hard-boiled eggs (100g) works out to about 1.1g net carbs and 155 calories. That makes hard-boiled eggs (2) very low in net carbs and lower than the typical protein food, which averages about 10.4g net carbs per 100g. With this carb count, hard-boiled eggs (2) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 2 large hard-boiled eggs (100g) | 1.1g | 1.1g | 12.6g | 155 |
| 100 g (3.5 oz) | 1.1g | 1.1g | 12.6g | 155 |
| 1 oz (28 g) | 0.3g | 0.3g | 3.5g | 43 |
How many calories are in hard-boiled eggs (2)?
Hard-Boiled Eggs (2) has 155 calories per 100g. 2 large hard-boiled eggs (100g) has about 155 calories. That's alongside 12.6g protein, 10.6g fat, and 1.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 155 |
| Total carbs | 1.1g |
| Net carbs | 1.1g |
| Fiber | 0g |
| Sugar | 1.1g |
| Sugar alcohols | 0g |
| Protein | 12.6g |
| Fat | 10.6g |
| Sodium | 124mg |
| Potassium | 126mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in hard-boiled eggs (2)?
- Hard-Boiled Eggs (2) has 1.1g of total carbs and 1.1g of net carbs per 100 grams.
- How many net carbs are in hard-boiled eggs (2)?
- Hard-Boiled Eggs (2) has 1.1g of net carbs per 100 grams (total carbs 1.1g minus 0g fiber).
- Is hard-boiled eggs (2) keto-friendly?
- Yes — with 1.1g net carbs per 100g, hard-boiled eggs (2) fits a ketogenic diet in normal portions.
- How many calories are in hard-boiled eggs (2)?
- Hard-Boiled Eggs (2) has 155 calories per 100 grams.
- How many carbs are in 2 large hard-boiled eggs (100g)?
- 2 large hard-boiled eggs (100g) (100g) has about 1.1g net carbs, 1.1g total carbs, and 155 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.