Thai Pad See Ew Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 cup (200g), 200g; per 100 g: 18g net carbs, 148 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in thai pad see ew?
Thai Pad See Ew — 1 cup (200g), 200g — has 36g net carbs: 38g total carbs minus 2g fiber, plus 15g protein, 9g fat, and 296 calories. Per 100g that is 18g net carbs (19g total carbs, 1g fiber) and 148 calories. At this carb count, thai pad see ew is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is thai pad see ew keto-friendly?
Thai Pad See Ew is generally not keto-friendly. 1 cup (200g), 200g is 36g net carbs (38g total carbs − 2g fiber); per 100g that is 18g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in thai pad see ew?
Thai Pad See Ew runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 cup (200g) | 36g | 38g | 15g | 296 |
| 100 g (3.5 oz) | 18g | 19g | 7.5g | 148 |
| 1 oz (28 g) | 5g | 5.3g | 2.1g | 41 |
How many calories are in thai pad see ew?
Thai Pad See Ew — 1 cup (200g), 200g — has 296 calories, with 15g protein, 9g fat, and 36g net carbs. Per 100g: 148 calories and 18g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 148 |
| Total carbs | 19g |
| Net carbs | 18g |
| Fiber | 1g |
| Sugar | 2.5g |
| Sugar alcohols | 0g |
| Protein | 7.5g |
| Fat | 4.5g |
| Sodium | 410mg |
| Potassium | 140mg |
Source: Manufacturer-reported values (other). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in thai pad see ew?
- Thai Pad See Ew (1 cup (200g), 200g) has 38g of total carbs and 36g of net carbs. Per 100 grams: 19g total, 18g net.
- How many net carbs are in thai pad see ew?
- Thai Pad See Ew has 36g of net carbs per 1 cup (200g), 200g — 38g total carbs minus 2g fiber.
- Is thai pad see ew keto-friendly?
- Thai Pad See Ew is generally not keto-friendly. 1 cup (200g), 200g is 36g net carbs (38g total carbs − 2g fiber); per 100g that is 18g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in thai pad see ew?
- Thai Pad See Ew (1 cup (200g), 200g) has 296 calories; that is 148 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.