Bibibop Asian Grill Chicken Bowl Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Values per 1 bowl (400g); per 100 g: 17.8g net carbs, 155 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in bibibop asian grill chicken bowl?
Bibibop Asian Grill Chicken Bowl — 1 bowl (400g) — has 71.2g net carbs: 75.2g total carbs minus 4g fiber, plus 35.2g protein, 14g fat, and 620 calories. Per 100g that is 17.8g net carbs (18.8g total carbs, 1g fiber) and 155 calories. At this carb count, bibibop asian grill chicken bowl is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is bibibop asian grill chicken bowl keto-friendly?
Bibibop Asian Grill Chicken Bowl is generally not keto-friendly. 1 bowl (400g) is 71.2g net carbs (75.2g total carbs − 4g fiber); per 100g that is 17.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bowl | 71.2g | 75.2g | 35.2g | 620 |
| 100 g (3.5 oz) | 17.8g | 18.8g | 8.8g | 155 |
| 1 oz (28 g) | 5g | 5.3g | 2.5g | 43 |
How many calories are in bibibop asian grill chicken bowl?
Bibibop Asian Grill Chicken Bowl — 1 bowl (400g) — has 620 calories, with 35.2g protein, 14g fat, and 71.2g net carbs. Per 100g: 155 calories and 17.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 155 |
| Total carbs | 18.8g |
| Net carbs | 17.8g |
| Fiber | 1g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 8.8g |
| Fat | 3.5g |
| Sodium | 262mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bibibop asian grill chicken bowl?
- Bibibop Asian Grill Chicken Bowl (1 bowl, 400g) has 75.2g of total carbs and 71.2g of net carbs. Per 100 grams: 18.8g total, 17.8g net.
- How many net carbs are in bibibop asian grill chicken bowl?
- Bibibop Asian Grill Chicken Bowl has 71.2g of net carbs per 1 bowl (400g) — 75.2g total carbs minus 4g fiber.
- Is bibibop asian grill chicken bowl keto-friendly?
- Bibibop Asian Grill Chicken Bowl is generally not keto-friendly. 1 bowl (400g) is 71.2g net carbs (75.2g total carbs − 4g fiber); per 100g that is 17.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in bibibop asian grill chicken bowl?
- Bibibop Asian Grill Chicken Bowl (1 bowl, 400g) has 620 calories; that is 155 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







