Carbs in Soda Crackers
How many carbs are in soda crackers?
Soda Crackers has 76.7g net carbs per 100g — 76.7g total carbs minus 0g fiber — plus 10g protein, 8.3g fat, and 433 calories. 1 can (12 fl oz) works out to about 272.3g net carbs and 1537 calories. That makes soda crackers high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, soda crackers is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Soda Crackers runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is soda crackers keto-friendly?
Soda Crackers is generally not keto-friendly. It has 76.7g net carbs per 100g (76.7g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 272.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 272.3g | 272.3g | 35.5g | 1537 |
| 100 g (3.5 oz) | 76.7g | 76.7g | 10g | 433 |
| 1 oz (28 g) | 21.5g | 21.5g | 2.8g | 121 |
How many calories are in soda crackers?
Soda Crackers has 433 calories per 100g. 1 can (12 fl oz) has about 1537 calories. That's alongside 10g protein, 8.3g fat, and 76.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 433 |
| Total carbs | 76.7g |
| Net carbs | 76.7g |
| Fiber | 0g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 8.3g |
| Sodium | 600mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in soda crackers?
- Soda Crackers has 76.7g of total carbs and 76.7g of net carbs per 100 grams.
- How many net carbs are in soda crackers?
- Soda Crackers has 76.7g of net carbs per 100 grams (total carbs 76.7g minus 0g fiber).
- Is soda crackers keto-friendly?
- Soda Crackers is generally not keto-friendly. It has 76.7g net carbs per 100g (76.7g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 272.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in soda crackers?
- Soda Crackers has 433 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of soda crackers?
- 1 can (12 fl oz) of soda crackers (355g) has about 272.3g net carbs, 272.3g total carbs, and 1537 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.