Slushie Syrup Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Values per 1 can (12 fl oz), 355g; per 100 g: 77g net carbs, 311 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in slushie syrup?
Slushie Syrup — 1 can (12 fl oz), 355g — has 273.3g net carbs: 273.3g total carbs minus 0g fiber, plus 1.8g protein, 1.8g fat, and 1104 calories. Per 100g that is 77g net carbs (77g total carbs, 0g fiber) and 311 calories. That makes slushie syrup high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, slushie syrup is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is slushie syrup keto-friendly?
Slushie Syrup is generally not keto-friendly. 1 can (12 fl oz), 355g is 273.3g net carbs (273.3g total carbs − 0g fiber); per 100g that is 77g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 273.3g | 273.3g | 1.8g | 1104 |
| 100 g (3.5 oz) | 77g | 77g | 0.5g | 311 |
| 1 oz (28 g) | 21.6g | 21.6g | 0.1g | 87 |
How many calories are in slushie syrup?
Slushie Syrup — 1 can (12 fl oz), 355g — has 1104 calories, with 1.8g protein, 1.8g fat, and 273.3g net carbs. Per 100g: 311 calories and 77g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 311 |
| Total carbs | 77g |
| Net carbs | 77g |
| Fiber | 0g |
| Sugar | 77g |
| Sugar alcohols | 0g |
| Protein | 0.5g |
| Fat | 0.5g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Łowicz). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in slushie syrup?
- Slushie Syrup (1 can (12 fl oz), 355g) has 273.3g of total carbs and 273.3g of net carbs. Per 100 grams: 77g total, 77g net.
- How many net carbs are in slushie syrup?
- Slushie Syrup has 273.3g of net carbs per 1 can (12 fl oz), 355g — 273.3g total carbs minus 0g fiber.
- Is slushie syrup keto-friendly?
- Slushie Syrup is generally not keto-friendly. 1 can (12 fl oz), 355g is 273.3g net carbs (273.3g total carbs − 0g fiber); per 100g that is 77g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in slushie syrup?
- Slushie Syrup (1 can (12 fl oz), 355g) has 1104 calories; that is 311 calories per 100 grams.
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