Carbs in Snap Peas
Keto-friendlySnap Peas (per 100 g) contains 7.1g total carbs, 4.7g net carbs, 0g fat, 2.4g protein, and 41 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.7g
Net carbs
7.1g
Total carbs
2.4g
Fiber
2.4g
Protein
0g
Fat
41
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.7g | 7.1g | 2.4g | 41 |
| 1 oz (28 g) | 1.3g | 2g | 0.7g | 11 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 41 |
| Total carbs | 7.1g |
| Net carbs | 4.7g |
| Fiber | 2.4g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Simple Truth Organic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in snap peas?
- Snap Peas has 7.1g of total carbs and 4.7g of net carbs per 100 grams.
- How many net carbs are in snap peas?
- Snap Peas has 4.7g of net carbs per 100 grams (total carbs 7.1g minus 2.4g fiber).
- Is snap peas keto-friendly?
- Yes — with 4.7g net carbs per 100g, snap peas fits a ketogenic diet in normal portions.
- How many calories are in snap peas?
- Snap Peas has 41 calories per 100 grams.
