Wendy's Small French Fries Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 small order (113g); per 100 g: 28.3g net carbs, 230 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in wendy's small french fries?
Wendy's Small French Fries — 1 small order (113g) — has 32g net carbs: 35g total carbs minus 3.1g fiber, plus 4g protein, 12g fat, and 260 calories. Per 100g that is 28.3g net carbs (31g total carbs, 2.7g fiber) and 230 calories. That makes wendy's small french fries high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, wendy's small french fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is wendy's small french fries keto-friendly?
Wendy's Small French Fries is generally not keto-friendly. 1 small order (113g) is 32g net carbs (35g total carbs − 3.1g fiber); per 100g that is 28.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in wendy's small french fries?
Wendy's Small French Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 small order | 32g | 35g | 4g | 260 |
| 100 g (3.5 oz) | 28.3g | 31g | 3.5g | 230 |
| 1 oz (28 g) | 7.9g | 8.7g | 1g | 64 |
How many calories are in wendy's small french fries?
Wendy's Small French Fries — 1 small order (113g) — has 260 calories, with 4g protein, 12g fat, and 32g net carbs. Per 100g: 230 calories and 28.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 230 |
| Total carbs | 31g |
| Net carbs | 28.3g |
| Fiber | 2.7g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 10.6g |
| Sodium | 372mg |
| Potassium | 624mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's small french fries?
- Wendy's Small French Fries (1 small order, 113g) has 35g of total carbs and 32g of net carbs. Per 100 grams: 31g total, 28.3g net.
- How many net carbs are in wendy's small french fries?
- Wendy's Small French Fries has 32g of net carbs per 1 small order (113g) — 35g total carbs minus 3.1g fiber.
- Is wendy's small french fries keto-friendly?
- Wendy's Small French Fries is generally not keto-friendly. 1 small order (113g) is 32g net carbs (35g total carbs − 3.1g fiber); per 100g that is 28.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wendy's small french fries?
- Wendy's Small French Fries (1 small order, 113g) has 260 calories; that is 230 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.