McDonald's Snack Wrap (Crispy) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 snack wrap (117g); per 100 g: 28.2g net carbs, 308 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in mcdonald's snack wrap (crispy)?
McDonald's Snack Wrap (Crispy) — 1 snack wrap (117g) — has 33g net carbs: 34g total carbs minus 1.1g fiber, plus 14g protein, 19g fat, and 360 calories. Per 100g that is 28.2g net carbs (29.1g total carbs, 0.9g fiber) and 308 calories. That makes mcdonald's snack wrap (crispy) high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, mcdonald's snack wrap (crispy) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is mcdonald's snack wrap (crispy) keto-friendly?
McDonald's Snack Wrap (Crispy) is generally not keto-friendly. 1 snack wrap (117g) is 33g net carbs (34g total carbs − 1.1g fiber); per 100g that is 28.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in mcdonald's snack wrap (crispy)?
McDonald's Snack Wrap (Crispy) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 snack wrap | 33g | 34g | 14g | 360 |
| 100 g (3.5 oz) | 28.2g | 29.1g | 12g | 308 |
| 1 oz (28 g) | 7.9g | 8.1g | 3.4g | 86 |
How many calories are in mcdonald's snack wrap (crispy)?
McDonald's Snack Wrap (Crispy) — 1 snack wrap (117g) — has 360 calories, with 14g protein, 19g fat, and 33g net carbs. Per 100g: 308 calories and 28.2g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 308 |
| Total carbs | 29.1g |
| Net carbs | 28.2g |
| Fiber | 0.9g |
| Sugar | 2.6g |
| Sugar alcohols | 0g |
| Protein | 12g |
| Fat | 16.2g |
| Sodium | 718mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonald's snack wrap (crispy)?
- McDonald's Snack Wrap (Crispy) (1 snack wrap, 117g) has 34g of total carbs and 33g of net carbs. Per 100 grams: 29.1g total, 28.2g net.
- How many net carbs are in mcdonald's snack wrap (crispy)?
- McDonald's Snack Wrap (Crispy) has 33g of net carbs per 1 snack wrap (117g) — 34g total carbs minus 1.1g fiber.
- Is mcdonald's snack wrap (crispy) keto-friendly?
- McDonald's Snack Wrap (Crispy) is generally not keto-friendly. 1 snack wrap (117g) is 33g net carbs (34g total carbs − 1.1g fiber); per 100g that is 28.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mcdonald's snack wrap (crispy)?
- McDonald's Snack Wrap (Crispy) (1 snack wrap, 117g) has 360 calories; that is 308 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.