Carbs in Shawarma Chicken Wrap
Shawarma Chicken Wrap (per 100 g) contains 17.9g total carbs, 16.6g net carbs, 3.2g fat, 12.2g protein, and 154 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
16.6g
Net carbs
17.9g
Total carbs
1.3g
Fiber
12.2g
Protein
3.2g
Fat
154
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16.6g | 17.9g | 12.2g | 154 |
| 1 oz (28 g) | 4.6g | 5g | 3.4g | 43 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 154 |
| Total carbs | 17.9g |
| Net carbs | 16.6g |
| Fiber | 1.3g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 12.2g |
| Fat | 3.2g |
| Sodium | 417mg |
| Potassium | 0mg |
Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in shawarma chicken wrap?
- Shawarma Chicken Wrap has 17.9g of total carbs and 16.6g of net carbs per 100 grams.
- How many net carbs are in shawarma chicken wrap?
- Shawarma Chicken Wrap has 16.6g of net carbs per 100 grams (total carbs 17.9g minus 1.3g fiber).
- Is shawarma chicken wrap keto-friendly?
- Shawarma Chicken Wrap has 16.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in shawarma chicken wrap?
- Shawarma Chicken Wrap has 154 calories per 100 grams.
