Carbs in Pistachio Nuts
Pistachio Nuts (per 100 g) contains 27.2g total carbs, 16.6g net carbs, 45.3g fat, 20.2g protein, and 560 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
16.6g
Net carbs
27.2g
Total carbs
10.6g
Fiber
20.2g
Protein
45.3g
Fat
560
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16.6g | 27.2g | 20.2g | 560 |
| 1 oz (28 g) | 4.6g | 7.6g | 5.7g | 157 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 560 |
| Total carbs | 27.2g |
| Net carbs | 16.6g |
| Fiber | 10.6g |
| Sugar | 7.7g |
| Sugar alcohols | 0g |
| Protein | 20.2g |
| Fat | 45.3g |
| Sodium | 1mg |
| Potassium | 1020mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pistachio nuts?
- Pistachio Nuts has 27.2g of total carbs and 16.6g of net carbs per 100 grams.
- How many net carbs are in pistachio nuts?
- Pistachio Nuts has 16.6g of net carbs per 100 grams (total carbs 27.2g minus 10.6g fiber).
- Is pistachio nuts keto-friendly?
- Pistachio Nuts has 16.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pistachio nuts?
- Pistachio Nuts has 560 calories per 100 grams.
