Carbs in Kentucky Fried Chicken Tenders
Kentucky Fried Chicken Tenders (per 100 g) contains 16.5g total carbs, 16.5g net carbs, 5.3g fat, 15.3g protein, and 165 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
16.5g
Net carbs
16.5g
Total carbs
0g
Fiber
15.3g
Protein
5.3g
Fat
165
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16.5g | 16.5g | 15.3g | 165 |
| 1 oz (28 g) | 4.6g | 4.6g | 4.3g | 46 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 165 |
| Total carbs | 16.5g |
| Net carbs | 16.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 15.3g |
| Fat | 5.3g |
| Sodium | 529mg |
| Potassium | 0mg |
Source: Open Food Facts (Price Chopper). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kentucky fried chicken tenders?
- Kentucky Fried Chicken Tenders has 16.5g of total carbs and 16.5g of net carbs per 100 grams.
- How many net carbs are in kentucky fried chicken tenders?
- Kentucky Fried Chicken Tenders has 16.5g of net carbs per 100 grams (total carbs 16.5g minus 0g fiber).
- Is kentucky fried chicken tenders keto-friendly?
- Kentucky Fried Chicken Tenders has 16.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in kentucky fried chicken tenders?
- Kentucky Fried Chicken Tenders has 165 calories per 100 grams.
