Carbs in Scrambled Egg
Keto-friendlyScrambled Egg (per 100 g) contains 1.6g total carbs, 1.6g net carbs, 6.5g fat, 11.3g protein, and 113 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
1.6g
Net carbs
1.6g
Total carbs
0g
Fiber
11.3g
Protein
6.5g
Fat
113
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 egg | 1g | 1g | 6.9g | 69 |
| 100 g (3.5 oz) | 1.6g | 1.6g | 11.3g | 113 |
| 1 oz (28 g) | 0.4g | 0.4g | 3.2g | 32 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 113 |
| Total carbs | 1.6g |
| Net carbs | 1.6g |
| Fiber | 0g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 11.3g |
| Fat | 6.5g |
| Sodium | 218mg |
| Potassium | 0mg |
Source: Open Food Facts (Eggland's Best Inc.). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log scrambled egg in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in scrambled egg?
- Scrambled Egg has 1.6g of total carbs and 1.6g of net carbs per 100 grams.
- How many net carbs are in scrambled egg?
- Scrambled Egg has 1.6g of net carbs per 100 grams (total carbs 1.6g minus 0g fiber).
- Is scrambled egg keto-friendly?
- Yes — with 1.6g net carbs per 100g, scrambled egg fits a ketogenic diet in normal portions.
- How many calories are in scrambled egg?
- Scrambled Egg has 113 calories per 100 grams.
- How many carbs are in 1 egg of scrambled egg?
- 1 egg of scrambled egg (61g) has about 1g net carbs, 1g total carbs, and 69 calories.
