Carbs in 2 Scrambled Eggs
Keto-friendly2 Scrambled Eggs (per 100 g) contains 1.6g total carbs, 1.6g net carbs, 6.5g fat, 11.3g protein, and 113 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
1.6g
Net carbs
1.6g
Total carbs
0g
Fiber
11.3g
Protein
6.5g
Fat
113
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 1.6g | 1.6g | 11.3g | 113 |
| 1 oz (28 g) | 0.4g | 0.4g | 3.2g | 32 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 113 |
| Total carbs | 1.6g |
| Net carbs | 1.6g |
| Fiber | 0g |
| Sugar | 0.8g |
| Sugar alcohols | 0g |
| Protein | 11.3g |
| Fat | 6.5g |
| Sodium | 218mg |
| Potassium | 0mg |
Source: Open Food Facts (Eggland's Best Inc.). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 2 scrambled eggs?
- 2 Scrambled Eggs has 1.6g of total carbs and 1.6g of net carbs per 100 grams.
- How many net carbs are in 2 scrambled eggs?
- 2 Scrambled Eggs has 1.6g of net carbs per 100 grams (total carbs 1.6g minus 0g fiber).
- Is 2 scrambled eggs keto-friendly?
- Yes — with 1.6g net carbs per 100g, 2 scrambled eggs fits a ketogenic diet in normal portions.
- How many calories are in 2 scrambled eggs?
- 2 Scrambled Eggs has 113 calories per 100 grams.
