Carbs in Ritz Cracker
Ritz Cracker (per 100 g) contains 62.5g total carbs, 62.5g net carbs, 28.1g fat, 6.2g protein, and 500 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
62.5g
Net carbs
62.5g
Total carbs
0g
Fiber
6.2g
Protein
28.1g
Fat
500
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 62.5g | 62.5g | 6.2g | 500 |
| 1 oz (28 g) | 17.5g | 17.5g | 1.7g | 140 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 62.5g |
| Net carbs | 62.5g |
| Fiber | 0g |
| Sugar | 6.2g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 28.1g |
| Sodium | 812mg |
| Potassium | 0mg |
Source: Open Food Facts (Ritz). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ritz cracker?
- Ritz Cracker has 62.5g of total carbs and 62.5g of net carbs per 100 grams.
- How many net carbs are in ritz cracker?
- Ritz Cracker has 62.5g of net carbs per 100 grams (total carbs 62.5g minus 0g fiber).
- Is ritz cracker keto-friendly?
- Ritz Cracker has 62.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in ritz cracker?
- Ritz Cracker has 500 calories per 100 grams.
