Carbs in Waverly Crackers
How many carbs are in waverly crackers?
Waverly Crackers has 62.1g net carbs per 100g — 69g total carbs minus 6.9g fiber — plus 10.3g protein, 12.1g fat, and 414 calories. That makes waverly crackers high in net carbs and about average for the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, waverly crackers is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Waverly Crackers runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is waverly crackers keto-friendly?
Waverly Crackers is generally not keto-friendly. It has 62.1g net carbs per 100g (69g total carbs − 6.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 62.1g | 69g | 10.3g | 414 |
| 1 oz (28 g) | 17.4g | 19.3g | 2.9g | 116 |
How many calories are in waverly crackers?
Waverly Crackers has 414 calories per 100g. That's alongside 10.3g protein, 12.1g fat, and 62.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 414 |
| Total carbs | 69g |
| Net carbs | 62.1g |
| Fiber | 6.9g |
| Sugar | 6.9g |
| Sugar alcohols | 0g |
| Protein | 10.3g |
| Fat | 12.1g |
| Sodium | 828mg |
| Potassium | 0mg |
Source: Open Food Facts (Potters Crackers). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in waverly crackers?
- Waverly Crackers has 69g of total carbs and 62.1g of net carbs per 100 grams.
- How many net carbs are in waverly crackers?
- Waverly Crackers has 62.1g of net carbs per 100 grams (total carbs 69g minus 6.9g fiber).
- Is waverly crackers keto-friendly?
- Waverly Crackers is generally not keto-friendly. It has 62.1g net carbs per 100g (69g total carbs − 6.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in waverly crackers?
- Waverly Crackers has 414 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.