Carbs in Potato Bread
How many carbs are in potato bread?
Potato Bread has 25g net carbs per 100g — 26g total carbs minus 1g fiber — plus 4g protein, 1g fat, and 130 calories. That makes potato bread high in net carbs and lower than the typical breads and grain, which averages about 45.2g net carbs per 100g. At this carb count, potato bread is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is potato bread keto-friendly?
Potato Bread is generally not keto-friendly. It has 25g net carbs per 100g (26g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25g | 26g | 4g | 130 |
| 1 oz (28 g) | 7g | 7.3g | 1.1g | 36 |
How many calories are in potato bread?
Potato Bread has 130 calories per 100g. That's alongside 4g protein, 1g fat, and 25g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 130 |
| Total carbs | 26g |
| Net carbs | 25g |
| Fiber | 1g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 1g |
| Sodium | 250mg |
| Potassium | 0mg |
Source: Open Food Facts (Private Selection). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in potato bread?
- Potato Bread has 26g of total carbs and 25g of net carbs per 100 grams.
- How many net carbs are in potato bread?
- Potato Bread has 25g of net carbs per 100 grams (total carbs 26g minus 1g fiber).
- Is potato bread keto-friendly?
- Potato Bread is generally not keto-friendly. It has 25g net carbs per 100g (26g total carbs − 1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in potato bread?
- Potato Bread has 130 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.