Carbs in Pasta
Pasta (per 100 g) contains 24.9g total carbs, 24.9g net carbs, 1.1g fat, 5.2g protein, and 131 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
24.9g
Net carbs
24.9g
Total carbs
0g
Fiber
5.2g
Protein
1.1g
Fat
131
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 24.9g | 24.9g | 5.2g | 131 |
| 1 oz (28 g) | 7g | 7g | 1.5g | 37 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 131 |
| Total carbs | 24.9g |
| Net carbs | 24.9g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 5.2g |
| Fat | 1.1g |
| Sodium | 6mg |
| Potassium | 24mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pasta?
- Pasta has 24.9g of total carbs and 24.9g of net carbs per 100 grams.
- How many net carbs are in pasta?
- Pasta has 24.9g of net carbs per 100 grams (total carbs 24.9g minus 0g fiber).
- Is pasta keto-friendly?
- Pasta has 24.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pasta?
- Pasta has 131 calories per 100 grams.
