Carbs in Pizza Hut Cinnamon Sticks

Pizza Hut Cinnamon Sticks (per 100 g) contains 81g total carbs, 28g net carbs, 1.2g fat, 4g protein, and 247 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Pizza Hut Cinnamon Sticks
28g
Net carbs
81g
Total carbs
53g
Fiber
4g
Protein
1.2g
Fat
247
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)28g81g247
1 oz (28 g)7.8g22.7g69

Nutrition facts

NutrientAmount (per 100 g)
Calories247
Total carbs81g
Net carbs28g
Fiber53g
Sugar2.2g
Sugar alcohols0g
Protein4g
Fat1.2g
Sodium1000mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in pizza hut cinnamon sticks?
Pizza Hut Cinnamon Sticks has 81g of total carbs and 28g of net carbs per 100 grams.
How many net carbs are in pizza hut cinnamon sticks?
Pizza Hut Cinnamon Sticks has 28g of net carbs per 100 grams (total carbs 81g minus 53g fiber).
Is pizza hut cinnamon sticks keto-friendly?
Pizza Hut Cinnamon Sticks has 28g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in pizza hut cinnamon sticks?
Pizza Hut Cinnamon Sticks has 247 calories per 100 grams.

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