Carbs in Orange Juice
Orange Juice (per 100 g) contains 13.4g total carbs, 13.2g net carbs, 0g fat, 0.2g protein, and 54 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

13.2g
Net carbs
13.4g
Total carbs
0.2g
Fiber
0.2g
Protein
0g
Fat
54
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 13.2g | 13.4g | 0.2g | 54 |
| 1 oz (28 g) | 3.7g | 3.8g | 0.1g | 15 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 54 |
| Total carbs | 13.4g |
| Net carbs | 13.2g |
| Fiber | 0.2g |
| Sugar | 9.4g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 0g |
| Sodium | 2mg |
| Potassium | 42mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in orange juice?
- Orange Juice has 13.4g of total carbs and 13.2g of net carbs per 100 grams.
- How many net carbs are in orange juice?
- Orange Juice has 13.2g of net carbs per 100 grams (total carbs 13.4g minus 0.2g fiber).
- Is orange juice keto-friendly?
- Orange Juice has 13.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in orange juice?
- Orange Juice has 54 calories per 100 grams.



