7-11 Mocha Cappuccino Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 12.5g net carbs, 73 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino — 1 can (12 fl oz), 355g — has 44.4g net carbs: 45.1g total carbs minus 0.7g fiber, plus 10.3g protein, 4.6g fat, and 259 calories. Per 100g that is 12.5g net carbs (12.7g total carbs, 0.2g fiber) and 73 calories. That makes 7-11 mocha cappuccino moderate in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, 7-11 mocha cappuccino is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is 7-11 mocha cappuccino keto-friendly?
7-11 Mocha Cappuccino is generally not keto-friendly. 1 can (12 fl oz), 355g is 44.4g net carbs (45.1g total carbs − 0.7g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 44.4g | 45.1g | 10.3g | 259 |
| 100 g (3.5 oz) | 12.5g | 12.7g | 2.9g | 73 |
| 1 oz (28 g) | 3.5g | 3.6g | 0.8g | 20 |
How many calories are in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino — 1 can (12 fl oz), 355g — has 259 calories, with 10.3g protein, 4.6g fat, and 44.4g net carbs. Per 100g: 73 calories and 12.5g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 73 |
| Total carbs | 12.7g |
| Net carbs | 12.5g |
| Fiber | 0.2g |
| Sugar | 11.8g |
| Sugar alcohols | 0g |
| Protein | 2.9g |
| Fat | 1.3g |
| Sodium | 51mg |
| Potassium | 0mg |
Source: Open Food Facts (Bolthouse Farms). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino (1 can (12 fl oz), 355g) has 45.1g of total carbs and 44.4g of net carbs. Per 100 grams: 12.7g total, 12.5g net.
- How many net carbs are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino has 44.4g of net carbs per 1 can (12 fl oz), 355g — 45.1g total carbs minus 0.7g fiber.
- Is 7-11 mocha cappuccino keto-friendly?
- 7-11 Mocha Cappuccino is generally not keto-friendly. 1 can (12 fl oz), 355g is 44.4g net carbs (45.1g total carbs − 0.7g fiber); per 100g that is 12.5g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino (1 can (12 fl oz), 355g) has 259 calories; that is 73 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.