Carbs in Horchata
Horchata (per 100 g) contains 12.7g total carbs, 12.6g net carbs, 1.3g fat, 0.3g protein, and 67 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
12.6g
Net carbs
12.7g
Total carbs
0.1g
Fiber
0.3g
Protein
1.3g
Fat
67
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 12.6g | 12.7g | 0.3g | 67 |
| 1 oz (28 g) | 3.5g | 3.6g | 0.1g | 19 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 67 |
| Total carbs | 12.7g |
| Net carbs | 12.6g |
| Fiber | 0.1g |
| Sugar | 11g |
| Sugar alcohols | 0g |
| Protein | 0.3g |
| Fat | 1.3g |
| Sodium | 10mg |
| Potassium | 27mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in horchata?
- Horchata has 12.7g of total carbs and 12.6g of net carbs per 100 grams.
- How many net carbs are in horchata?
- Horchata has 12.6g of net carbs per 100 grams (total carbs 12.7g minus 0.1g fiber).
- Is horchata keto-friendly?
- Horchata has 12.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in horchata?
- Horchata has 67 calories per 100 grams.
