Carbs in Cranberry Juice
Cranberry Juice (per 100 g) contains 12.2g total carbs, 12.1g net carbs, 0.1g fat, 0.4g protein, and 46 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
12.1g
Net carbs
12.2g
Total carbs
0.1g
Fiber
0.4g
Protein
0.1g
Fat
46
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 12.1g | 12.2g | 0.4g | 46 |
| 1 oz (28 g) | 3.4g | 3.4g | 0.1g | 13 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 46 |
| Total carbs | 12.2g |
| Net carbs | 12.1g |
| Fiber | 0.1g |
| Sugar | 12.1g |
| Sugar alcohols | 0g |
| Protein | 0.4g |
| Fat | 0.1g |
| Sodium | 2mg |
| Potassium | 77mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cranberry juice?
- Cranberry Juice has 12.2g of total carbs and 12.1g of net carbs per 100 grams.
- How many net carbs are in cranberry juice?
- Cranberry Juice has 12.1g of net carbs per 100 grams (total carbs 12.2g minus 0.1g fiber).
- Is cranberry juice keto-friendly?
- Cranberry Juice has 12.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cranberry juice?
- Cranberry Juice has 46 calories per 100 grams.
