Carbs in Nachos with Cheese
How many carbs are in nachos with cheese?
Nachos with Cheese has 29.2g net carbs per 100g — 31.9g total carbs minus 2.7g fiber — plus 8.8g protein, 16.8g fat, and 306 calories. 1 serving (restaurant style) works out to about 33g net carbs and 346 calories. That makes nachos with cheese high in net carbs and about average for the typical dairy food, which averages about 24.1g net carbs per 100g. At this carb count, nachos with cheese is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Nachos with Cheese runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is nachos with cheese keto-friendly?
Nachos with Cheese is generally not keto-friendly. It has 29.2g net carbs per 100g (31.9g total carbs − 2.7g fiber). A typical serving — 1 serving (restaurant style) — is about 33g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 serving (restaurant style) | 33g | 36g | 9.9g | 346 |
| 100 g (3.5 oz) | 29.2g | 31.9g | 8.8g | 306 |
| 1 oz (28 g) | 8.2g | 8.9g | 2.5g | 86 |
How many calories are in nachos with cheese?
Nachos with Cheese has 306 calories per 100g. 1 serving (restaurant style) has about 346 calories. That's alongside 8.8g protein, 16.8g fat, and 29.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 306 |
| Total carbs | 31.9g |
| Net carbs | 29.2g |
| Fiber | 2.7g |
| Sugar | 1.8g |
| Sugar alcohols | 0g |
| Protein | 8.8g |
| Fat | 16.8g |
| Sodium | 549mg |
| Potassium | 150mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in nachos with cheese?
- Nachos with Cheese has 31.9g of total carbs and 29.2g of net carbs per 100 grams.
- How many net carbs are in nachos with cheese?
- Nachos with Cheese has 29.2g of net carbs per 100 grams (total carbs 31.9g minus 2.7g fiber).
- Is nachos with cheese keto-friendly?
- Nachos with Cheese is generally not keto-friendly. It has 29.2g net carbs per 100g (31.9g total carbs − 2.7g fiber). A typical serving — 1 serving (restaurant style) — is about 33g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in nachos with cheese?
- Nachos with Cheese has 306 calories per 100 grams.
- How many carbs are in 1 serving (restaurant style) of nachos with cheese?
- 1 serving (restaurant style) of nachos with cheese (113g) has about 33g net carbs, 36g total carbs, and 346 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.