Carbs in Mixed Vegetables
Keto-friendlyMixed Vegetables (per 100 g) contains 13.5g total carbs, 9.5g net carbs, 0.5g fat, 3.3g protein, and 72 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
9.5g
Net carbs
13.5g
Total carbs
4g
Fiber
3.3g
Protein
0.5g
Fat
72
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.5g | 13.5g | 3.3g | 72 |
| 1 oz (28 g) | 2.7g | 3.8g | 0.9g | 20 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 72 |
| Total carbs | 13.5g |
| Net carbs | 9.5g |
| Fiber | 4g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 0.5g |
| Sodium | 47mg |
| Potassium | 212mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mixed vegetables?
- Mixed Vegetables has 13.5g of total carbs and 9.5g of net carbs per 100 grams.
- How many net carbs are in mixed vegetables?
- Mixed Vegetables has 9.5g of net carbs per 100 grams (total carbs 13.5g minus 4g fiber).
- Is mixed vegetables keto-friendly?
- Yes — with 9.5g net carbs per 100g, mixed vegetables fits a ketogenic diet in normal portions.
- How many calories are in mixed vegetables?
- Mixed Vegetables has 72 calories per 100 grams.
