Carbs in Lima Beans

How many carbs are in lima beans?

Lima Beans has 15.3g net carbs per 100g — 20.2g total carbs minus 4.9g fiber — plus 6.8g protein, 0.9g fat, and 113 calories. That makes lima beans moderate in net carbs and about average for the typical vegetable, which averages about 17.9g net carbs per 100g. At this carb count, lima beans is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Lima Beans
15.3g
Net carbs
20.2g
Total carbs
4.9g
Fiber
6.8g
Protein
0.9g
Fat
113
Calories

Values per 100 g.

Is lima beans keto-friendly?

Limit it

Lima Beans is borderline for keto — it works only in small portions. It has 15.3g net carbs per 100g (20.2g total carbs − 4.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)15.3g20.2g113
1 oz (28 g)4.3g5.7g32

How many calories are in lima beans?

Lima Beans has 113 calories per 100g. That's alongside 6.8g protein, 0.9g fat, and 15.3g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories113
Total carbs20.2g
Net carbs15.3g
Fiber4.9g
Sugar1.5g
Sugar alcohols0g
Protein6.8g
Fat0.9g
Sodium8mg
Potassium467mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in lima beans?
Lima Beans has 20.2g of total carbs and 15.3g of net carbs per 100 grams.
How many net carbs are in lima beans?
Lima Beans has 15.3g of net carbs per 100 grams (total carbs 20.2g minus 4.9g fiber).
Is lima beans keto-friendly?
Lima Beans is borderline for keto — it works only in small portions. It has 15.3g net carbs per 100g (20.2g total carbs − 4.9g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in lima beans?
Lima Beans has 113 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.