Carbs in Fried Chicken
Fried Chicken (per 100 g) contains 20.3g total carbs, 19.6g net carbs, 15.5g fat, 18.1g protein, and 293 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
19.6g
Net carbs
20.3g
Total carbs
0.7g
Fiber
18.1g
Protein
15.5g
Fat
293
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 19.6g | 20.3g | 18.1g | 293 |
| 1 oz (28 g) | 5.5g | 5.7g | 5.1g | 82 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 293 |
| Total carbs | 20.3g |
| Net carbs | 19.6g |
| Fiber | 0.7g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 18.1g |
| Fat | 15.5g |
| Sodium | 874mg |
| Potassium | 319mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried chicken?
- Fried Chicken has 20.3g of total carbs and 19.6g of net carbs per 100 grams.
- How many net carbs are in fried chicken?
- Fried Chicken has 19.6g of net carbs per 100 grams (total carbs 20.3g minus 0.7g fiber).
- Is fried chicken keto-friendly?
- Fried Chicken has 19.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in fried chicken?
- Fried Chicken has 293 calories per 100 grams.
