Carbs in Manicotti
Manicotti (per 100 g) contains 20.4g total carbs, 19.8g net carbs, 9.3g fat, 10.4g protein, and 207 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
19.8g
Net carbs
20.4g
Total carbs
0.6g
Fiber
10.4g
Protein
9.3g
Fat
207
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 19.8g | 20.4g | 10.4g | 207 |
| 1 oz (28 g) | 5.5g | 5.7g | 2.9g | 58 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 207 |
| Total carbs | 20.4g |
| Net carbs | 19.8g |
| Fiber | 0.6g |
| Sugar | 0.5g |
| Sugar alcohols | 0g |
| Protein | 10.4g |
| Fat | 9.3g |
| Sodium | 443mg |
| Potassium | 156mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log manicotti in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in manicotti?
- Manicotti has 20.4g of total carbs and 19.8g of net carbs per 100 grams.
- How many net carbs are in manicotti?
- Manicotti has 19.8g of net carbs per 100 grams (total carbs 20.4g minus 0.6g fiber).
- Is manicotti keto-friendly?
- Manicotti has 19.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in manicotti?
- Manicotti has 207 calories per 100 grams.
