Carbs in Brinjal
Brinjal (per 100 g) contains 20g total carbs, 20g net carbs, 20g fat, 3.3g protein, and 283 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
20g
Net carbs
20g
Total carbs
0g
Fiber
3.3g
Protein
20g
Fat
283
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 20g | 20g | 3.3g | 283 |
| 1 oz (28 g) | 5.6g | 5.6g | 0.9g | 79 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 283 |
| Total carbs | 20g |
| Net carbs | 20g |
| Fiber | 0g |
| Sugar | 3.3g |
| Sugar alcohols | 0g |
| Protein | 3.3g |
| Fat | 20g |
| Sodium | 4980mg |
| Potassium | 0mg |
Source: Open Food Facts (Priya). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in brinjal?
- Brinjal has 20g of total carbs and 20g of net carbs per 100 grams.
- How many net carbs are in brinjal?
- Brinjal has 20g of net carbs per 100 grams (total carbs 20g minus 0g fiber).
- Is brinjal keto-friendly?
- Brinjal has 20g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in brinjal?
- Brinjal has 283 calories per 100 grams.
