Carbs in Everything Bagel St Augustine
Everything Bagel St Augustine (per 100 g) contains 46.9g total carbs, 43.2g net carbs, 3.1g fat, 9.9g protein, and 247 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
43.2g
Net carbs
46.9g
Total carbs
3.7g
Fiber
9.9g
Protein
3.1g
Fat
247
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 43.2g | 46.9g | 9.9g | 247 |
| 1 oz (28 g) | 12.1g | 13.1g | 2.8g | 69 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 247 |
| Total carbs | 46.9g |
| Net carbs | 43.2g |
| Fiber | 3.7g |
| Sugar | 3.7g |
| Sugar alcohols | 0g |
| Protein | 9.9g |
| Fat | 3.1g |
| Sodium | 284mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in everything bagel st augustine?
- Everything Bagel St Augustine has 46.9g of total carbs and 43.2g of net carbs per 100 grams.
- How many net carbs are in everything bagel st augustine?
- Everything Bagel St Augustine has 43.2g of net carbs per 100 grams (total carbs 46.9g minus 3.7g fiber).
- Is everything bagel st augustine keto-friendly?
- Everything Bagel St Augustine has 43.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in everything bagel st augustine?
- Everything Bagel St Augustine has 247 calories per 100 grams.
