Deviled Eggs Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 2 halves (1 whole egg), 60g; per 100 g: 1g net carbs, 200 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in deviled eggs?
Deviled Eggs — 2 halves (1 whole egg), 60g — has 0.6g net carbs: 0.6g total carbs minus 0g fiber, plus 7g protein, 9.5g fat, and 120 calories. Per 100g that is 1g net carbs (1g total carbs, 0g fiber) and 200 calories. That makes deviled eggs very low in net carbs and lower than the typical protein food, which averages about 9.2g net carbs per 100g. With this carb count, deviled eggs fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is deviled eggs keto-friendly?
Yes — deviled eggs is keto-friendly. 2 halves (1 whole egg), 60g is 0.6g net carbs (0.6g total carbs − 0g fiber); per 100g that is 1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 2 halves (1 whole egg) | 0.6g | 0.6g | 7g | 120 |
| 100 g (3.5 oz) | 1g | 1g | 11.7g | 200 |
| 1 oz (28 g) | 0.3g | 0.3g | 3.3g | 56 |
How many calories are in deviled eggs?
Deviled Eggs — 2 halves (1 whole egg), 60g — has 120 calories, with 7g protein, 9.5g fat, and 0.6g net carbs. Per 100g: 200 calories and 1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 200 |
| Total carbs | 1g |
| Net carbs | 1g |
| Fiber | 0g |
| Sugar | 1g |
| Sugar alcohols | 0g |
| Protein | 11.7g |
| Fat | 15.8g |
| Sodium | 430mg |
| Potassium | 117mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in deviled eggs?
- Deviled Eggs (2 halves (1 whole egg), 60g) has 0.6g of total carbs and 0.6g of net carbs. Per 100 grams: 1g total, 1g net.
- How many net carbs are in deviled eggs?
- Deviled Eggs has 0.6g of net carbs per 2 halves (1 whole egg), 60g — 0.6g total carbs minus 0g fiber.
- Is deviled eggs keto-friendly?
- Yes — deviled eggs is keto-friendly. 2 halves (1 whole egg), 60g is 0.6g net carbs (0.6g total carbs − 0g fiber); per 100g that is 1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in deviled eggs?
- Deviled Eggs (2 halves (1 whole egg), 60g) has 120 calories; that is 200 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.