Carbs in Chocolate Chip Cookies
Chocolate Chip Cookies (per 100 g) contains 66.1g total carbs, 66.1g net carbs, 25.2g fat, 4.6g protein, and 497 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
66.1g
Net carbs
66.1g
Total carbs
0g
Fiber
4.6g
Protein
25.2g
Fat
497
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 66.1g | 66.1g | 4.6g | 497 |
| 1 oz (28 g) | 18.5g | 18.5g | 1.3g | 139 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 497 |
| Total carbs | 66.1g |
| Net carbs | 66.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 4.6g |
| Fat | 25.2g |
| Sodium | 290mg |
| Potassium | 208mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chocolate chip cookies?
- Chocolate Chip Cookies has 66.1g of total carbs and 66.1g of net carbs per 100 grams.
- How many net carbs are in chocolate chip cookies?
- Chocolate Chip Cookies has 66.1g of net carbs per 100 grams (total carbs 66.1g minus 0g fiber).
- Is chocolate chip cookies keto-friendly?
- Chocolate Chip Cookies has 66.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chocolate chip cookies?
- Chocolate Chip Cookies has 497 calories per 100 grams.
