Carbs in Frozen Hot Chocolate Dunkin
How many carbs are in frozen hot chocolate dunkin?
Frozen Hot Chocolate Dunkin has 62.2g net carbs per 100g — 64.4g total carbs minus 2.2g fiber — plus 4.4g protein, 26.7g fat, and 511 calories. 1 can (12 fl oz) works out to about 220.8g net carbs and 1814 calories. That makes frozen hot chocolate dunkin high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, frozen hot chocolate dunkin is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is frozen hot chocolate dunkin keto-friendly?
Frozen Hot Chocolate Dunkin is generally not keto-friendly. It has 62.2g net carbs per 100g (64.4g total carbs − 2.2g fiber). A typical serving — 1 can (12 fl oz) — is about 220.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 220.8g | 228.6g | 15.6g | 1814 |
| 100 g (3.5 oz) | 62.2g | 64.4g | 4.4g | 511 |
| 1 oz (28 g) | 17.4g | 18g | 1.2g | 143 |
How many calories are in frozen hot chocolate dunkin?
Frozen Hot Chocolate Dunkin has 511 calories per 100g. 1 can (12 fl oz) has about 1814 calories. That's alongside 4.4g protein, 26.7g fat, and 62.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 511 |
| Total carbs | 64.4g |
| Net carbs | 62.2g |
| Fiber | 2.2g |
| Sugar | 60g |
| Sugar alcohols | 0g |
| Protein | 4.4g |
| Fat | 26.7g |
| Sodium | 56mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin has 64.4g of total carbs and 62.2g of net carbs per 100 grams.
- How many net carbs are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin has 62.2g of net carbs per 100 grams (total carbs 64.4g minus 2.2g fiber).
- Is frozen hot chocolate dunkin keto-friendly?
- Frozen Hot Chocolate Dunkin is generally not keto-friendly. It has 62.2g net carbs per 100g (64.4g total carbs − 2.2g fiber). A typical serving — 1 can (12 fl oz) — is about 220.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin has 511 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of frozen hot chocolate dunkin?
- 1 can (12 fl oz) of frozen hot chocolate dunkin (355g) has about 220.8g net carbs, 228.6g total carbs, and 1814 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.