Frozen Hot Chocolate Dunkin Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 62.2g net carbs, 511 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in frozen hot chocolate dunkin?
Frozen Hot Chocolate Dunkin — 1 can (12 fl oz), 355g — has 220.8g net carbs: 228.6g total carbs minus 7.8g fiber, plus 15.6g protein, 94.8g fat, and 1814 calories. Per 100g that is 62.2g net carbs (64.4g total carbs, 2.2g fiber) and 511 calories. That makes frozen hot chocolate dunkin high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, frozen hot chocolate dunkin is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is frozen hot chocolate dunkin keto-friendly?
Frozen Hot Chocolate Dunkin is generally not keto-friendly. 1 can (12 fl oz), 355g is 220.8g net carbs (228.6g total carbs − 7.8g fiber); per 100g that is 62.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in frozen hot chocolate dunkin?
Frozen Hot Chocolate Dunkin runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 220.8g | 228.6g | 15.6g | 1814 |
| 100 g (3.5 oz) | 62.2g | 64.4g | 4.4g | 511 |
| 1 oz (28 g) | 17.4g | 18g | 1.2g | 143 |
How many calories are in frozen hot chocolate dunkin?
Frozen Hot Chocolate Dunkin — 1 can (12 fl oz), 355g — has 1814 calories, with 15.6g protein, 94.8g fat, and 220.8g net carbs. Per 100g: 511 calories and 62.2g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 511 |
| Total carbs | 64.4g |
| Net carbs | 62.2g |
| Fiber | 2.2g |
| Sugar | 60g |
| Sugar alcohols | 0g |
| Protein | 4.4g |
| Fat | 26.7g |
| Sodium | 56mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin (1 can (12 fl oz), 355g) has 228.6g of total carbs and 220.8g of net carbs. Per 100 grams: 64.4g total, 62.2g net.
- How many net carbs are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin has 220.8g of net carbs per 1 can (12 fl oz), 355g — 228.6g total carbs minus 7.8g fiber.
- Is frozen hot chocolate dunkin keto-friendly?
- Frozen Hot Chocolate Dunkin is generally not keto-friendly. 1 can (12 fl oz), 355g is 220.8g net carbs (228.6g total carbs − 7.8g fiber); per 100g that is 62.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in frozen hot chocolate dunkin?
- Frozen Hot Chocolate Dunkin (1 can (12 fl oz), 355g) has 1814 calories; that is 511 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.