Sees Chocolate Lollipop Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 61.3g net carbs, 484 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in sees chocolate lollipop?
Sees Chocolate Lollipop — 1 can (12 fl oz), 355g — has 217.6g net carbs: 229g total carbs minus 11.4g fiber, plus 11.4g protein, 91.6g fat, and 1718 calories. Per 100g that is 61.3g net carbs (64.5g total carbs, 3.2g fiber) and 484 calories. That makes sees chocolate lollipop high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, sees chocolate lollipop is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is sees chocolate lollipop keto-friendly?
Sees Chocolate Lollipop is generally not keto-friendly. 1 can (12 fl oz), 355g is 217.6g net carbs (229g total carbs − 11.4g fiber); per 100g that is 61.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in sees chocolate lollipop?
Sees Chocolate Lollipop runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 217.6g | 229g | 11.4g | 1718 |
| 100 g (3.5 oz) | 61.3g | 64.5g | 3.2g | 484 |
| 1 oz (28 g) | 17.2g | 18.1g | 0.9g | 136 |
How many calories are in sees chocolate lollipop?
Sees Chocolate Lollipop — 1 can (12 fl oz), 355g — has 1718 calories, with 11.4g protein, 91.6g fat, and 217.6g net carbs. Per 100g: 484 calories and 61.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 484 |
| Total carbs | 64.5g |
| Net carbs | 61.3g |
| Fiber | 3.2g |
| Sugar | 58.1g |
| Sugar alcohols | 0g |
| Protein | 3.2g |
| Fat | 25.8g |
| Sodium | 97mg |
| Potassium | 0mg |
Source: Open Food Facts (Sees). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sees chocolate lollipop?
- Sees Chocolate Lollipop (1 can (12 fl oz), 355g) has 229g of total carbs and 217.6g of net carbs. Per 100 grams: 64.5g total, 61.3g net.
- How many net carbs are in sees chocolate lollipop?
- Sees Chocolate Lollipop has 217.6g of net carbs per 1 can (12 fl oz), 355g — 229g total carbs minus 11.4g fiber.
- Is sees chocolate lollipop keto-friendly?
- Sees Chocolate Lollipop is generally not keto-friendly. 1 can (12 fl oz), 355g is 217.6g net carbs (229g total carbs − 11.4g fiber); per 100g that is 61.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in sees chocolate lollipop?
- Sees Chocolate Lollipop (1 can (12 fl oz), 355g) has 1718 calories; that is 484 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.