Carbs in Chips Ahoy! Original Cookies
How many carbs are in chips ahoy! original cookies?
Chips Ahoy! Original Cookies has 60.6g net carbs per 100g — 63.6g total carbs minus 3g fiber — plus 6.1g protein, 24.2g fat, and 485 calories. 3 cookies (33g) works out to about 20g net carbs and 160 calories. That makes chips ahoy! original cookies high in net carbs and higher than the typical drink, which averages about 20.8g net carbs per 100g. At this carb count, chips ahoy! original cookies is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is chips ahoy! original cookies keto-friendly?
Chips Ahoy! Original Cookies is generally not keto-friendly. It has 60.6g net carbs per 100g (63.6g total carbs − 3g fiber). A typical serving — 3 cookies (33g) — is about 20g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 3 cookies (33g) | 20g | 21g | 2g | 160 |
| 100 g (3.5 oz) | 60.6g | 63.6g | 6.1g | 485 |
| 1 oz (28 g) | 17g | 17.8g | 1.7g | 136 |
How many calories are in chips ahoy! original cookies?
Chips Ahoy! Original Cookies has 485 calories per 100g. 3 cookies (33g) has about 160 calories. That's alongside 6.1g protein, 24.2g fat, and 60.6g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 485 |
| Total carbs | 63.6g |
| Net carbs | 60.6g |
| Fiber | 3g |
| Sugar | 33.3g |
| Sugar alcohols | 0g |
| Protein | 6.1g |
| Fat | 24.2g |
| Sodium | 333mg |
| Potassium | 152mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chips ahoy! original cookies?
- Chips Ahoy! Original Cookies has 63.6g of total carbs and 60.6g of net carbs per 100 grams.
- How many net carbs are in chips ahoy! original cookies?
- Chips Ahoy! Original Cookies has 60.6g of net carbs per 100 grams (total carbs 63.6g minus 3g fiber).
- Is chips ahoy! original cookies keto-friendly?
- Chips Ahoy! Original Cookies is generally not keto-friendly. It has 60.6g net carbs per 100g (63.6g total carbs − 3g fiber). A typical serving — 3 cookies (33g) — is about 20g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chips ahoy! original cookies?
- Chips Ahoy! Original Cookies has 485 calories per 100 grams.
- How many carbs are in 3 cookies (33g)?
- 3 cookies (33g) (33g) has about 20g net carbs, 21g total carbs, and 160 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.



