Carbs in Chocolate Brownie
Chocolate Brownie (per 100 g) contains 40g total carbs, 15g net carbs, 10g fat, 33.3g protein, and 283 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15g
Net carbs
40g
Total carbs
25g
Fiber
33.3g
Protein
10g
Fat
283
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15g | 40g | 33.3g | 283 |
| 1 oz (28 g) | 4.2g | 11.2g | 9.3g | 79 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 283 |
| Total carbs | 40g |
| Net carbs | 15g |
| Fiber | 25g |
| Sugar | 1.7g |
| Sugar alcohols | 0g |
| Protein | 33.3g |
| Fat | 10g |
| Sodium | 417mg |
| Potassium | 0mg |
Source: Open Food Facts (Quest). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chocolate brownie?
- Chocolate Brownie has 40g of total carbs and 15g of net carbs per 100 grams.
- How many net carbs are in chocolate brownie?
- Chocolate Brownie has 15g of net carbs per 100 grams (total carbs 40g minus 25g fiber).
- Is chocolate brownie keto-friendly?
- Chocolate Brownie has 15g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chocolate brownie?
- Chocolate Brownie has 283 calories per 100 grams.
