Carbs in Bahama Mama Tropical Smoothie
How many carbs are in bahama mama tropical smoothie?
Bahama Mama Tropical Smoothie has 16g net carbs per 100g — 16g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 93 calories. 1 can (12 fl oz) works out to about 56.8g net carbs and 330 calories. That makes bahama mama tropical smoothie moderate in net carbs and about average for the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, bahama mama tropical smoothie is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in bahama mama tropical smoothie?
Bahama Mama Tropical Smoothie runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is bahama mama tropical smoothie keto-friendly?
Bahama Mama Tropical Smoothie is borderline for keto — it works only in small portions. It has 16g net carbs per 100g (16g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 56.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 56.8g | 56.8g | 0g | 330 |
| 100 g (3.5 oz) | 16g | 16g | 0g | 93 |
| 1 oz (28 g) | 4.5g | 4.5g | 0g | 26 |
How many calories are in bahama mama tropical smoothie?
Bahama Mama Tropical Smoothie has 93 calories per 100g. 1 can (12 fl oz) has about 330 calories. That's alongside 0g protein, 0g fat, and 16g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 93 |
| Total carbs | 16g |
| Net carbs | 16g |
| Fiber | 0g |
| Sugar | 14g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 50mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log bahama mama tropical smoothie in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in bahama mama tropical smoothie?
- Bahama Mama Tropical Smoothie has 16g of total carbs and 16g of net carbs per 100 grams.
- How many net carbs are in bahama mama tropical smoothie?
- Bahama Mama Tropical Smoothie has 16g of net carbs per 100 grams (total carbs 16g minus 0g fiber).
- Is bahama mama tropical smoothie keto-friendly?
- Bahama Mama Tropical Smoothie is borderline for keto — it works only in small portions. It has 16g net carbs per 100g (16g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 56.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in bahama mama tropical smoothie?
- Bahama Mama Tropical Smoothie has 93 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of bahama mama tropical smoothie?
- 1 can (12 fl oz) of bahama mama tropical smoothie (355g) has about 56.8g net carbs, 56.8g total carbs, and 330 calories.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.