Tortilla Chips & Fresh Salsa Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 oz chips + 2 tbsp salsa (58g), 58g; per 100 g: 31.9g net carbs, 259 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in tortilla chips & fresh salsa?
Tortilla Chips & Fresh Salsa — 1 oz chips + 2 tbsp salsa (58g), 58g — has 18.5g net carbs: 20g total carbs minus 1.5g fiber, plus 2g protein, 7g fat, and 150 calories. Per 100g that is 31.9g net carbs (34.5g total carbs, 2.6g fiber) and 259 calories. That makes tortilla chips & fresh salsa high in net carbs and about average for the typical breads and grain, which averages about 44.7g net carbs per 100g. At this carb count, tortilla chips & fresh salsa is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is tortilla chips & fresh salsa keto-friendly?
Tortilla Chips & Fresh Salsa is generally not keto-friendly. 1 oz chips + 2 tbsp salsa (58g), 58g is 18.5g net carbs (20g total carbs − 1.5g fiber); per 100g that is 31.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in tortilla chips & fresh salsa?
Tortilla Chips & Fresh Salsa runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 oz chips + 2 tbsp salsa (58g) | 18.5g | 20g | 2g | 150 |
| 100 g (3.5 oz) | 31.9g | 34.5g | 3.4g | 259 |
| 1 oz (28 g) | 8.9g | 9.7g | 1g | 73 |
How many calories are in tortilla chips & fresh salsa?
Tortilla Chips & Fresh Salsa — 1 oz chips + 2 tbsp salsa (58g), 58g — has 150 calories, with 2g protein, 7g fat, and 18.5g net carbs. Per 100g: 259 calories and 31.9g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 259 |
| Total carbs | 34.5g |
| Net carbs | 31.9g |
| Fiber | 2.6g |
| Sugar | 1.7g |
| Sugar alcohols | 0g |
| Protein | 3.4g |
| Fat | 12.1g |
| Sodium | 379mg |
| Potassium | 345mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tortilla chips & fresh salsa?
- Tortilla Chips & Fresh Salsa (1 oz chips + 2 tbsp salsa (58g), 58g) has 20g of total carbs and 18.5g of net carbs. Per 100 grams: 34.5g total, 31.9g net.
- How many net carbs are in tortilla chips & fresh salsa?
- Tortilla Chips & Fresh Salsa has 18.5g of net carbs per 1 oz chips + 2 tbsp salsa (58g), 58g — 20g total carbs minus 1.5g fiber.
- Is tortilla chips & fresh salsa keto-friendly?
- Tortilla Chips & Fresh Salsa is generally not keto-friendly. 1 oz chips + 2 tbsp salsa (58g), 58g is 18.5g net carbs (20g total carbs − 1.5g fiber); per 100g that is 31.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in tortilla chips & fresh salsa?
- Tortilla Chips & Fresh Salsa (1 oz chips + 2 tbsp salsa (58g), 58g) has 150 calories; that is 259 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.