Carbs in Braums Frozen Yogurt
Braums Frozen Yogurt (per 100 g) contains 26.1g total carbs, 26.1g net carbs, 5.7g fat, 5.7g protein, and 182 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
26.1g
Net carbs
26.1g
Total carbs
0g
Fiber
5.7g
Protein
5.7g
Fat
182
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26.1g | 26.1g | 5.7g | 182 |
| 1 oz (28 g) | 7.3g | 7.3g | 1.6g | 51 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 182 |
| Total carbs | 26.1g |
| Net carbs | 26.1g |
| Fiber | 0g |
| Sugar | 23.9g |
| Sugar alcohols | 0g |
| Protein | 5.7g |
| Fat | 5.7g |
| Sodium | 91mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in braums frozen yogurt?
- Braums Frozen Yogurt has 26.1g of total carbs and 26.1g of net carbs per 100 grams.
- How many net carbs are in braums frozen yogurt?
- Braums Frozen Yogurt has 26.1g of net carbs per 100 grams (total carbs 26.1g minus 0g fiber).
- Is braums frozen yogurt keto-friendly?
- Braums Frozen Yogurt has 26.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in braums frozen yogurt?
- Braums Frozen Yogurt has 182 calories per 100 grams.
